Skip to main content

Camino Francés: Day 50 (Santiago)

Santiago, Spain, April 18, 2025



Day 50. Back in Santiago after the coast — my last solo hours before Jason arrives. 


Journal entry–0730, Friday, 18 abril, Side Chapel, Santiago


Writing today is just an attempt to empty, focus. So that I can be. Still. I was last here, in this chapel, with a heart filled with longing for home. I don’t feel that now. Does that mean I’ve found it or lost it? What is going on inside?


I feel as though I’ve dropped most of an octave. Like something inside settled much deeper. Truer. There’s more peace, less angst, for sure. Might this be home?


Let go.

Sink.

Trust gravity.


I keep thinking of solitude/silence and the process of the nervous system settling in terms of an extended stretch/hold in the clinic. I'll be in a position, pushed to my max, for several minutes. Suddenly, I let go somewhere, find more space in the joint, and I'm told, "Yes, that!" Yet something inside me always wants to say, "Oh, that? That was easy. I could've done that a while ago if I'd known." It's a letting go that feels too easy, only because the long stretch made it possible. 



That's a bit how I feel now at the end of this journey. That it only required letting go, giving in to gravity, which seems it should be the most natural thing in the world, yet fighting it is default. 


Can I find those places I'm still holding to? Those, "Oh, that?" spots where I'm still fighting? 


I'm newly (it seems) aware of my body...maybe listening to myself, my body, has other implications. It still feels foreign. Yet I oddly feel more at home with my body. Like it's more a part of me and I a part of it. More interwoven, as it were, rather than just a vessel that holds me.



Journal entry–1237, Pilgrim House, Santiago

Outdoor terrace

Under roof

Pouring rain


This space is MAGIC. Drinking hot cocoa, looking at the green walls, listening to the drum of rain overhead, otherwise quiet. It's so therapeutic being in nature/outdoors. I'm more aware of that now than ever. After spending most of my waking hours outside for 50-ish days straight.


It calms heart, body, soul.



I wrote my thoughts.

Left them there.


Comments

Popular posts from this blog

COVID-19: a business owner's unfiltered experience

It has been a whirlwind.  I don’t know where to begin.   On the worst days, it felt like people expected the impossible: answers when there were none, energy when we had none, and then when we were at our very lowest, flawless grace in the face of criticism.  Things changed so incredibly rapidly that it felt like we were always trying to catch up: there was always more information to communicate, another video update to shoot, another long text to be sent to the team, another Zoom meeting that should happen.  We keenly felt our physical, mental, and emotional limitations (and our lack of years of leadership experience).  Trying to intentionally pick and choose to focus on certain aspects of the situation meant knowingly dropping other balls that seemed almost equally critical.  (The emotional weight of that alone was pretty taxing.)   And then there was the aftermath of not having had that conversation, writing that email, looping that person...

Self-awareness precedes sustainability

(I realize that if you're feeling incredibly taxed and overwhelmed in this current season, you may not have the capacity to hear this or may simply write me off as idealistic.  Yet I'm still hoping that you might consider these concepts with an open mind and glean some tangible and helpful truth.) I went on an 8-mile run last week.  (A personal distance record.) And I felt great!  No stopping, no walking, just running.  For 8 blessed miles. To be clear, I've never been a runner (or athletic at all).  I've started many times to attempt to run consistently, but I always quit due to various factors like bilateral stress fractures, shin splints, and knee pain/instability.  Nearly two years ago, d etermined to fight my rising weight and cholesterol levels, I began to run again twice weekly, feeling resigned that the constant sharp and burning shin pain was inevitable. That all changed this spring when I started running with an audio coach.   Coach Ben...